Increased Coffee And Tea Consumption: Italian Study Shows Heart Health Benefits

Patients with lupus, rheumatoid arthritis, and other inflammatory conditions face damage to the skin, joints, heart, lungs, kidneys, blood cells, blood vessels, and brain.

Until now, the protocol has been to control other risk factors as much as possible, including by lowering cholesterol in the diet and not smoking.

However, a recent study by Italian scientists shows that caffeine from coffee, tea and cocoa have a significant regenerative impact on the lining of blood vessels, as well as an anti-inflammatory effect throughout the body, but especially the cardiovascular system. Stephen Beech "Scientists say drinking coffee and tea good for your heart" wyomingnewsnow.tv (Oct. 09, 2024).

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Many people rely on the caffeine present in coffee or energy drinks to get through the day. This stimulant to the central nervous system also releases free fatty acids from adipose tissue in the body and affects the kidneys, increasing urination and potentially causing dehydration.

According the American Heart Association, heathy adults can drink four to five cups of coffee a day without negative effects, but caffeine use should be used in moderation.

Before increasing your caffeine consumption, especially if you have a rheumatic condition such as lupus or rheumatoid arthritis, check with your healthcare professional to determine whether it is safe for you and your personal cardiovascular health.

Here are some signs and symptoms of possible heart disease:

  • Some people who have heart disease have no signs or symptoms—a condition called "silent" coronary heart disease.
  • Angina is a common symptom of coronary heart disease (CHD). Angina is chest pain or discomfort that occurs if an area of heart muscle does not get enough oxygen-rich blood. It may feel like pressure or squeezing in the chest. It may also feel like indigestion.
  • CHD can also induce pain in shoulders, arms, neck, jaw, or the back. Typically, the pain gets worse with activity and goes away with rest.
  • Shortness of breath is another common symptom of CHD. The heart cannot pump enough blood to meet the body's needs. Fluid builds up in the lungs, making breathing difficult. 
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